Comfort Zone Retreats
Thank you for registering for
Somatic
Breathwork!
You will receive a confirmation email with the Zoom Link To Join And How Best To Prepare
Questions: Please email Ellie at ellie@mindfulbellie.com
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Release • Reset • Reconnect
Release the emotional weight of 2025 and open to clarity, peace, and intention for 2026.
Event Details
Date: Thursday, January 1, 2026
Time: 6–7:30 PM CST | 7-8:30PM EST
Where: Live on Zoom, Join From Anywhere
No Experience Required
*The Zoom Link for our session will be in your booking confirmation email*
HOW THIS CEREMONY WILL SUPPORT YOU
This New Year’s ceremony is designed to help you:
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Release emotional weight from 2025
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Calm your nervous system and quiet the mind
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Create space for clarity and inner peace
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Reconnect with what you truly want to call in for 2026
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Feel grounded, empowered, and aligned
About
Somatic Breathwork
Somatic breathwork is a body-based breathing practice that works directly with the nervous system through guided, intentional breathing rhythms. By engaging the breath in a conscious and continuous way, the practice allows stored stress, emotional tension, and old patterns held in the body to naturally surface and release, without needing to analyze, talk through, or relive the past.
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As the breath moves, the body shifts out of survival mode and into a state of regulation and openness. Many people experience a profound sense of emotional release, clarity, grounding, and renewed energy, often accompanied by deeper self-awareness, inner peace, and a feeling of coming home to themselves.
Meet Your Facilitators
Compassion. Love. Support. Presence.
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Annie Bosco creates healing sounds primarily through the music of her voice, crystal bowls, and hand-pan, to provide an environment that nourishes the soul. S
he is impassioned by the power that music has to transcend the boundaries of language and create a space for ALL to receive and enjoy.
She has a diverse background in music and a heart for bringing community together through conscious connection.
Find more events by annie or follow along on Instagram @anniebosco_sound
Ellie is a Certified Somatic Breathwork Practitioner, Founder of Comfort Zone Retreats, Yoga Teacher, and Functional Nutrition & Emotional Eating Coach.
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She is a former Chemical Engineer who developed several health & autoimmune issues due to chronic stress, burn out, sugar addiction, and destructive eating and lifestyle habits.
Through her own healing with nutrition, yoga, breathwork and other modalities, she left her engineering job and became certified as a Functional Nutrition & Emotional eating coach.
Over the last 9 years Ellie has coached hundreds of people to transform their relationship with food and reclaim their mental and physical health.
Over this time Ellie has developed a deep passion for leading breathwork and Adventure/Wellness Retreats. Somatic Breathwork has been one of the most powerful, transformative healing modalities. Ellie facilitates Somatic Breathwork for groups, private events, and 1:1 sessions.